Ballarat Regional Multicultural Council

Mental Health Week - Trauma-Sensitive Yoga Class
2019-10-11 10:00 - 11:00 (Europe/Paris) | Ballarat Community Health (BCH), 12 Lilburne St, Lucas, Victoria, 3350, Australia
To celebrate Mental Health Week, Ballarat Community Health are hosting a FREE Trauma-Sensitive Yoga Class with Michelle Bowler.
The class will include a short presentation from Sue Walker, an advocate of the benefits of yoga for mental health.
Trauma-sensitive yoga can help reduce the symptoms of trauma in a supportive environment.
No experience is necessary but registrations are essential.
Contact Lesley at Ballarat Community Health: lesleym@bchc.org.au or drop in to Lucas to register.
